SportsFor the more active there are a range of sports available including golf, tennis, riding, fishing and walking. For lovers of rugby, this region is the heart of French rugby. Boating enthusiasts will enjoy the local rivers and canals. Local Beaches and SwimmingJust outside Montcuq there is a swimming pool. A little further up the road there is a plan d'eau with sandy beach, café and playground. At Montaigu-de-Quercy there is a huge, artificial lake with a sandy beach, mini-golf, pontoons and pedallos. 
Chateau de Bonaguil (near Fumel)In the 18th century, this magnificent, prow-shaped castle was sold for 100 Francs and a bag of walnuts. There are guided tours in summer, but the castle is easy to explore on your own. In summer, plays are put on in the castle grounds and it is lit up until midnight. Cathar CastlesTake a weekend to visit these ruined fortresses dating from the 11th and 12th centuries, perched high on rock pinnacles. Castles include those at Foix, Montségur, Peyrepertuse, Quéribus, and the magnificent Carcassonne. | CarcassonneOpen all year, with regular tours in French and English. From ancient Gaul until the 19th century, Carcassonne was at the centre of history. Now on the UNESCO World Heritage List,Carcassonne is a regional capital and tourist attraction. Stay in the old city itself, where there are hotels to suit every pocket. On 14 July the city has a firework display. During summer there are night shows, jousts and performances. The city often hosts plays and operas within the castle. 
Bastide TownsVisit the bastide towns of Quercy. Perched on the tops of hills, they are recognisable by their half-timbered houses and colonnaded squares. Some bastides, such as Montjoi, developed around a church, but most, such as Lauzerte, Castelsagrat, Tournon d'Agennais, Cordes and Montauban, developed around the castle. All the bastide towns are within one hour of Montcuq. CavesGouffre de Padirac. For centuries, this chasm, which plunges 100 metres through the limestone, was regarded as the entrance to hell. Take a gondola across the underground Rivière Plane to see the spectacular Salle du Grand Dome - the size of two Notre-Dame Cathedrals. There are huge stalactites, and tools dating from around 50,000 BC. Pech Merle. The finest painted prehistoric cave still open to the public. Numerous drawings of humans, animals such as mammoths, bison, horses and bears, and symbols such as hand outlines and circles dating from around 12,000 years ago. St Cirq LapopieThe prettiest medieval village in Quercy is perched spectacularly on sheer cliffs overlooking the River Lot. |